Hidden Parts, a podcast to help creatively-driven people navigate the inner voices that shape how they live, work and lead.

Podcast

Hidden Parts was created to help more people develop the emotional intelligence they need to do the tremendous things they desire.

Featured in Apple’s New & Noteworthy and charting in the top 15 mental health podcasts with over 20,000 downloads in the first two months of airing, Hidden Parts is a mix of stories, coaching sessions and a mini-workshop aiming to help listeners decode their mental chatter so they may courageously reach their goals. The podcast explores a re-imagined version of “parts work”, a method rooted in neuroscience and behavioral psychology, as a tool for everyday wellbeing and performance.

Subscribe on Apple, Spotify, or wherever you listen to podcasts.

Episodes:

Subscribe to the Hidden Parts Hotline, the companion Substack, and download the self-coaching toolkit to follow along with even more learning.